Take the Challenge! Go Sugar Free in 2011

If it is only for 1 day, 1 week, 1 month, 1 year, challenge yourself to do without sugar, especially hidden sugars. Read your labels. Your millions and trillions of cells will love you for it!

Why we need to Stop Eating Sugar!

The purpose of this blog is to you educate about reasons why refined sugar should not be part of diet.

Monday, January 11, 2010

Sugar Tip from Wayne Dyer

At one of Dr. Wayne W. Dyer's lecture in August, he said that the way he lost his large belly and lost weight was when he gave up bananas completely and only consumed no more than 16 grams of sugar per day. Banana's are made up mostly of sugar and contain any where from 12-19 grams per banana depending on the size.
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1 comment:

  1. UnknownAugust 25, 2015 at 6:40 PM

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