Take the Challenge! Go Sugar Free in 2011

If it is only for 1 day, 1 week, 1 month, 1 year, challenge yourself to do without sugar, especially hidden sugars. Read your labels. Your millions and trillions of cells will love you for it!

Why we need to Stop Eating Sugar!

The purpose of this blog is to you educate about reasons why refined sugar should not be part of diet.

Friday, January 1, 2010

Slowly Transitioning

I have decided that for this month I will be slowly transitioning to my sugar free year by omitting refined sugars and alowing only fruits, and healthy sugars such as Agave, Maple Syrup, Stevia, Yacon only in moderation. Regardless sugar is sugar and too much of a good thing can still be not so good for our body.
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