Take the Challenge! Go Sugar Free in 2011

If it is only for 1 day, 1 week, 1 month, 1 year, challenge yourself to do without sugar, especially hidden sugars. Read your labels. Your millions and trillions of cells will love you for it!

Why we need to Stop Eating Sugar!

The purpose of this blog is to you educate about reasons why refined sugar should not be part of diet.